Cheer-Jump Technique clinic

Service Description

This clinic will focus on stretching and Core conditioning to prepare you for working on your Cheer Jumps. The beginning of this class will focus on your flexibility necessary to prepare you for your jumps. The second part of this clinic will focus on the Core conditioning and strength Training of the muscles necessary to take your jumps to the next level. The rest of the class will work on your jumps and the technique required to improve the quality of your jumps. This clinic is open to all ages and skill levels.